eabor's Journal, 21 July 2018


Diet Calendar Entries for 21 July 2018:
2863 kcal Fat: 229.92g | Prot: 166.61g | Carb: 29.20g.   Breakfast: Coffee (made from Ground), Kerrygold Pure Irish Butter, Thomas' Original English Muffins, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Kroger Classic Mayo, Boar's Head White American Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Trader Joe's Boneless Beef Rib Eye Steak. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...
3017 kcal Activities & Exercise: Fitbit - 24 hours. more...

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