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Saturday....ok it is going ok. I am kind of not on my good woe, but still watching things. I know this is probably not 'good' for me, but it feels good and even though I know I should not feel like it is 'ok' that i deserve to eat this or that, drink this or that, I feel it is ok. I am planning on getting strict with myself tomorrow kind of doing a cleanse and then back to it Monday, my regular 3 day fat fast, which by day 2 I always feel refreshed and 'anew'. Today is just a.....so-so day......I don't really want to do this, or do that. I did get some things done. My son & his gf are here and are helping me do alot. They did make pizzelles last night & I only had a very small one (it was fantastic). AND I was proud of myself for my control in not eating more & more & more of them, which would have been an issue in my past. So I am making some progress, just it is a slow road, but again I"m at an age now where it is NOT a race. Amazing how things change as we get older & wiser, (HA) :-)
I hope all is well in with everyone in FS Land
& take care to ALL :-)
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