jamesloseweight's Journal, 21 July 2018


Diet Calendar Entries for 21 July 2018:
1490 kcal Fat: 50.45g | Prot: 88.43g | Carb: 180.37g.   Breakfast: Post Shredded Wheat - Wheat N Bran Simple Goodness, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast, Caldwell Fresh Foods Alfalfa Sprouts, Onions, Tillamook Sharp Cheddar Cheese Sliced, Great Grains Bakery San Francisco Sourdough Bread, Culver's Dill Pickles (Sliced), Hillshire Farm Deli Select Ultra Thin Pastrami, Hellmann's Real Mayonnaise. Dinner: Great Value Broccoli Florets, Bertolli Chicken Marsala & Roasted Redskin Potatoes, Tillamook Sharp Cheddar Cheese Sliced, Barilla Protein Plus Rotini. more...
1779 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Looks delicious! 
21 Jul 18 by member: mrsroboto

     
 

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