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Starting the 8 Week Blood Sugar Cure
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195.4 lb
Lost so far: 13.4 lb.
Still to go: 40.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 July 2018:
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783 kcal
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Fat: 45.03g | Prot: 65.05g | Carb: 26.33g.
Breakfast: Blueberries, Coffee, Kerrygold Pure Irish Butter, Naturegg Eggs, Market Pantry Half & Half. Lunch: Bertolli Olive Oil, Smart Chicken Boneless Skinless Chicken Breast Fillets, Colavita Aged Balsamic Vinegar, Andy Boy Romaine Lettuce. Dinner: Coffee, Kerrygold Pure Irish Butter, Pork Loin (Tenderloin), Butternut Winter Squash. more...
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gaining 0.1 lb a week
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