hunterrider's Journal, 21 July 2018

Weigh In record (no journal entry) for 21 July 2018
152.0 lb Lost so far: 6.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2018:
2194 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 14.0 lb a week

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