tracim0217's Journal, 16 July 2018

ANOTHER NEW START
218.8 lb Lost so far: 0 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2018:
174 kcal Fat: 10.82g | Prot: 13.50g | Carb: 4.88g.   Breakfast: Boiled Egg. Lunch: Boiled Egg, Tomatoes, Cucumber (Peeled). Snacks/Other: Pepsi Diet Pepsi. more...
2303 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet The South Beach Diet  

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