From371to184's Journal, 21 July 2018

Running (okay... WALKING) errands this morn - preppin' for Tuesdays looming (first ever) colonoscopy. Gotta approach this smartly, soft stuff to eat today, fasting tomorrow, drinkung thqt awful stuff Monday afternoon, no sleeping in my bed Monday night...

Diet Calendar Entries for 21 July 2018:
2040 kcal Fat: 131.87g | Prot: 124.78g | Carb: 90.05g.   Breakfast: Cracker Barrel Extra Sharp Cheddar Cheese, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Coffee, Half and Half Cream, Splenda No Calorie Sweetener Packets, Publix Red Bell Pepper, Grilled Chicken. Lunch: Breakfast Casserole, Bacon, Broccoli, Cauliflower, Wegmans Cooked Shrimp. Dinner: Burger King Double Whopper with Cheese (No Bun), Farm Rich Mozzarella Sticks, America's Choice Bacon Thick Sliced. Snacks/Other: Coffee, Half and Half Cream, Splenda No Calorie Sweetener Packets. more...
2841 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Atkins  

24 Supporters    Support   

The test isn't bad. The "emptying out" is yucky. Hope you have a good day.  
21 Jul 18 by member: Becc@
Had my first one in October 2017 and I was incredibly nervous. The prep is more uncomfortable and awkward than the procedure. Since we only have one bathroom, my husband stayed with my youngest at their place for the weekend, but it wasn't really necessary. 
21 Jul 18 by member: conicassity
Good luck with your procedure!  
21 Jul 18 by member: CrashtestDawnie
yes the procedure is a snap the before part stinks 
21 Jul 18 by member: baskington
Thank you for your service. I regret that I was unable to join the military, strong military tradition in my family.  
21 Jul 18 by member: Phil
It's no big deal. Better safe than sorry. 
21 Jul 18 by member: Erquiaga
Love this photo! Whatcha reading? 
21 Jul 18 by member: notsominniemouse
Thanks y'all - last time I was out under, I was right years old and woke up to both eyes taped shut (eye muscle surgery); @notsominniemouse... There is a napkin in the foreground - deep reading about "recycling" (LOL!). 
21 Jul 18 by member: From371to184
word to the wise. make sure you mix in the medicine liquid gunk with apple juice and not water, even if they recommended water mixed I. it helps hold it down. Specially if it's the first time you take it 
21 Jul 18 by member: MrsJujube
The prep is the tough part. Drink lots of water to avoid dehydration. I hope your results are great. 
21 Jul 18 by member: Joleen2012
Good luck, and as everyone has said the prep is worse than the procedure. At least it isn't something that has to be repeated often! 
21 Jul 18 by member: Sally Forest
Eating jellos for a couple days made things much easier with prep clear broth too Test was not bad and I got the all clear !!! Best wishes to you 😊 
21 Jul 18 by member: gsn fan
Thanks y'all - will let everyone know what's the deal after the anesthesia wears off Tuesday. 
22 Jul 18 by member: From371to184
Love the work you do, never met anyone in the US army who I couldn't have a laugh with. Living in Aus I don't meet many. I used to be a scope technician for Nightforce that's where I came into contact with most of them 
10 Sep 18 by member: keith george cooke


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