Weigh In record (no journal entry) for 21 July 2018
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180.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 July 2018:
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1474 kcal
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Fat: 45.66g | Prot: 37.14g | Carb: 236.98g.
Breakfast: Tea with Milk and Sugar, Purity Farms Organic Ghee Clarified Butter, Aloo Sabzi, Roti. Lunch: Purity Farms Organic Ghee Clarified Butter, Aloo Sabzi, Roti Land Roti. Snacks/Other: Water. more...
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Bhushan Bhardwaj's weight history
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