kellyjeanbryant's Journal, 20 July 2018

Weigh In record (no journal entry) for 20 July 2018
168.8 lb Lost so far: 9.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2018:
180 kcal Fat: 4.50g | Prot: 21.00g | Carb: 17.00g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
on diet kellyjeanbryant's own diet   losing 7.7 lb a week

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