Between work, hurrying to finish reenactment garb, crazy weather, I haven't taken the time to input here. Obviously I need to make it and my eating more of a priority. Mediocre on my eating behavior although I do try to eat some healthy things in between the bad. Active but not purely for exercise: another need for attention.
Diet Calendar Entry for 20 July 2018:
|
575 kcal
|
Fat: 21.39g | Prot: 12.29g | Carb: 88.95g.
Breakfast: Bananas, NutriSystem Double Chocolate Muffins. Lunch: Dreyer's Espresso Chip Ice Cream. more...
|
|