CrashtestDawnie's Journal, 19 July 2018

I’ve been really lazy about logging the last two days. Still have to work out the exact macros for my Keto desserts

Diet Calendar Entry for 19 July 2018:
1306 kcal Fat: 113.05g | Prot: 59.50g | Carb: 20.19g.   Breakfast: Zucchini , Great Value Large White Eggs, Kerrygold Pure Irish Butter, Turkey Sausage (Cooked), Cinnamon maple flax cake. Lunch: Pecan Nuts , Kerrygold Pure Irish Butter, Ultimate Keto chocolate cake. Dinner: Philadelphia Original Cream Cheese, Cucumber (with Peel) , Chicken Wing, Great Value Parmesan Garlic Wing Sauce, Chicken Wing. more...

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Nom nom!! Fry those wings yourself? 
19 Jul 18 by member: blessed0989
That looks yummy! 
19 Jul 18 by member: mrsroboto
This looks so delicious  
19 Jul 18 by member: eatolive4life
I just put the recipe in my recipe book save it, then whenever I have some I don't have to go through all the work of logging each ingredient every time I make the same food. 
19 Jul 18 by member: baskington
Baskington I need to do that tonight. I keep adding random Keto recipes in their place lol 
19 Jul 18 by member: CrashtestDawnie
Robyn I baked them! 
19 Jul 18 by member: CrashtestDawnie
What do you have on the cucumbers? It all looks delicious! 
19 Jul 18 by member: Lock N Harts
Are you working the keto diet? 
20 Jul 18 by member: BAD2
Yum.  
20 Jul 18 by member: manii1
Lock I put cream cheese on them! It’s really good. Bad2 I am on Keto :D 
20 Jul 18 by member: CrashtestDawnie
I am grilling some tonight... 
20 Jul 18 by member: cstella1
How long do you bake them in the oven for? 
20 Jul 18 by member: blessed0989
Robyn I don’t know for sure. I baked these (which were still a lill bit frozen) at 375 for about 45 minutes turning them half way through the cooking time. They weren’t crisping up enough so I raised the temp to 400 and baked for maybe another 20 minutes. Usually I buy smaller wings and I bake those at 400 for about 45 minutes. I like mine crispy :D 
21 Jul 18 by member: CrashtestDawnie
Thanks gorgeous!!! I love mine crispy too!! 
22 Jul 18 by member: blessed0989

     
 

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