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BM, full
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219.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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1969 kcal
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Fat: 88.49g | Prot: 79.55g | Carb: 187.86g.
Breakfast: Cinnamon Sweet Rolls (with Raisins), Denny's Bacon Strips, Denny's Eggs, Fructose Sweetener (Sugar Substitute, Dry Powder), Coffee or Table Cream (Light), Decaffeinated Coffee. Lunch: Anheuser-Busch Bud Light Lime-A-Rita, Greek Salad. Dinner: Shrimp, Scallops, Linguine. more...
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steady weight
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