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Today’s something new was this chocolate nut-butter fat bomb.... it’s good! Loving The Keto life!
Diet Calendar Entries for 18 July 2018:
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913 kcal
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Fat: 75.04g | Prot: 51.81g | Carb: 10.90g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee, Pure Via Stevia, Kerrygold Pure Irish Butter. Lunch: Boiled Egg, ShopRite Cheddar Jack Cheese. Dinner: Cauliflower Rice, Shrimp Scampi. Snacks/Other: Chocolate Fat Bomb. more...
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 Comments
what kind of nut butter did you use. It looks very yummy! those are my favorite kind of fat bombs!
18 Jul 18 by member: Pixie68
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Hey Pixie68. I made them with organic crunchy almond butter. My proportions were a little off because I didn’t have any coconut oil in the house - I know, sacrilege to us Keto’ers. I used addiditional kerrygold butter in its place.
18 Jul 18 by member: PJNappi
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you can use Kerry butter in place of other butters in most recipes, but not for oil. I have been collecting a lot of recipes which I am testing one at a time. what kind of crunchy almond butter did you use?? I tried a smoother one and the taste was gritty and off to me. I tossed it.
18 Jul 18 by member: baskington
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Baskington, I used MaraNatha Almond butter. They make a crunchy and a creamy. I love in the Northeast and got it at ShopRite..
18 Jul 18 by member: PJNappi
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This looks so good. And, there is no way you’ll be 50 this year!!!
19 Jul 18 by member: nthompson540
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