|
New non-diet goal. If I eat out for lunch I have to work 15 minutes overtime that same day. Mostly because I spend too much eating lunch, a little because I don't eat right when I eat out. Either way, I need a negative/positive reinforcement for both.
Diet Calendar Entries for 18 July 2018:
|
1896 kcal
|
Fat: 61.95g | Prot: 121.49g | Carb: 213.10g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Cinnamon, Honey, Espresso Coffee. Lunch: White Rice, Fresh & Easy Bulgogi Seasoned Korean Inspired Beef. Dinner: Fajita with Chicken and Vegetables. more...
|
|