Weigh In record (no journal entry) for 17 July 2018
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293.2 lb
Lost so far: 0 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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1238 kcal
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Fat: 67.80g | Prot: 66.42g | Carb: 85.00g.
Breakfast: PowerBar ProteinPlus - Chocolate Peanut Butter (60g). Lunch: 7-Eleven Big Eats Smoked Turkey with Jack Cheese & Southwest Mayo Sandwich. Dinner: Taco Bell Bold & Creamy Chipotle Sauce, Kraft Natural Finely Shredded Mexican Style Four Cheese, Ground Beef (80% Lean / 20% Fat) , Taco Bell Taco Seasoning Mix. more...
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