NicolleF8's Journal, 17 July 2018

Hi everybody!
My name is Nicolle and I'm kind of new on FatSecret community... I had an account long time ago, so now I'm back to loose some killos that are not making my body look fit like it was looking before... I wish good luck to everyone :)

Diet Calendar Entries for 17 July 2018:
682 kcal Fat: 27.12g | Prot: 50.69g | Carb: 58.47g.   Breakfast: Acme Yogurt, Tony's Bakery Sweet Bread. Lunch: Cheese, Whole Wheat Biscuit, Sunflower Oil, Tuna in Water (Canned), Great Value Canned Tuna, Cucumber (Peeled), Garden Cuts Green Leaf Lettuce. more...
572 kcal Activities & Exercise: Sleeping - 9 hours, Samsung Health - 15 hours. more...

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Comments 
👋 hey Nicole...welcome and good luck! 
17 Jul 18 by member: jackiela81
Thank you, Jackiela... kissess... good luck to u too :*  
17 Jul 18 by member: NicolleF8
Positive thinking! You will do it again👍🏼 
17 Jul 18 by member: Lala1017
keep up the great work. a positive mind set will get you everything  
17 Jul 18 by member: oso bob
You can do it! 
17 Jul 18 by member: HCB
We are your cheerleaders, you go girl!!! You can do it!!!! BTW, you look fabulous. 
17 Jul 18 by member: Ginsin
welcome! 😊 
17 Jul 18 by member: keilin-4
Thank u... I didn't had problems with my weight... but now since I ve gone out a lot in restaurants etc... I added more killos.. haha.. so now it's time to loose them. You are a sweetheart, thank u dear :*  
17 Jul 18 by member: NicolleF8
Thnx a lot, Ginsin.. very sweet of u lol... :* 
17 Jul 18 by member: NicolleF8
Thank u HCB 😘 
17 Jul 18 by member: NicolleF8
Thank u lala.. 🤗😘 
17 Jul 18 by member: NicolleF8
Yes OsoBob... it's true 🙂🤗.. thank you!  
17 Jul 18 by member: NicolleF8
Welcome back :) 
17 Jul 18 by member: Eidetiker
Welcome back and good luck to you as well. 
17 Jul 18 by member: hildawg
Welcome back and good luck! 
17 Jul 18 by member: TomLong
Thanks Nicole! 
17 Jul 18 by member: jackiela81
Wwlcom. Looking good already but keep it up! 
17 Jul 18 by member: abiotv
Welcome! 
17 Jul 18 by member: Kenna Morton
Good luck! 
17 Jul 18 by member: blueberryeye
Welcome Aboard! 
17 Jul 18 by member: murphthesurf

     
 

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