Weigh In record (no journal entry) for 17 July 2018
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238.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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345 kcal
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Fat: 17.63g | Prot: 16.81g | Carb: 40.39g.
Breakfast: Advocare Spark on The Go, Egg White. Snacks/Other: Planters Cashews with Sea Salt, Advocare Spark on The Go, Advocare Fiber, Advocare OmegaPlex, Strawberries. more...
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losing 2.8 lb a week
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clwngrl02's weight history
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