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Diet Calendar Entries for 17 July 2018:
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1190 kcal
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Fat: 77.28g | Prot: 18.78g | Carb: 134.51g.
Breakfast: Raspberries , Blackberries , Pineapple . Lunch: Cucumber (with Peel) , Asparagus , Red Cabbage , Baby Spinach, Yellow Sweet Peppers , Avocados . Dinner: Cucumber (with Peel) , Black Olives, Avocados . Snacks/Other: Peach, Watermelon . more...
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2301 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 22 minutes, Weight Training (moderate) - 10 minutes, Planks - 3 minutes, Skipping Rope (Jumping Rope) - 9 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours. more...
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