ladybugladybug57's Journal, 16 July 2018


Diet Calendar Entry for 16 July 2018:
1135 kcal Fat: 40.54g | Prot: 67.06g | Carb: 135.39g.   Breakfast: Cooked Summer Squash (Fat Added in Cooking), Open Nature Cage Free 100% Liquid Egg Whites, Jennie-O Extra Lean Turkey Bacon, Fiber One 90 Calorie Brownies - Chocolate Fudge, Sam's Choice Beef Bone Broth, Spring Valley Fish, Flaxseed, Borage Oil Omega 3, 6, 9, Better Oats Steel Cut Apples & Cinnamon, Aquafina Water (16.9 oz), Lemons (with Peel), Aquafina Water (20 oz), Kylitos Salsa. Lunch: Birds Eye Superfood Blends Barley & Kale, Cooked Cactus (Fat Added in Cooking), HEB Jicama Tortillas. Dinner: Chicken Breast, Jalapeno Peppers, Sam's Choice Beef Bone Broth, Jicama, Calavo Avocado, Kylitos Salsa. more...

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