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Weighed in today didn’t make it out of the 90’s (191.9). But I’m determined....so the battle continues.
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191.9 lb
Lost so far: 24.9 lb.
Still to go: 51.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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930 kcal
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Fat: 80.97g | Prot: 33.57g | Carb: 15.52g.
Breakfast: Cacique Beef Chorizo, Pyure Stevia Sweetener, Best Foods Real Mayonnaise, Egg, Whole Milk, Up&Up Clear Soluble Fiber Supplement, Coffee (Brewed From Grounds) . Lunch: Best Foods Real Mayonnaise, Egg. Dinner: Hidden Valley Ranch Salad Dressing, Foster Farms Hot 'N Spicy Wings. more...
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steady weight
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 Comments
Keep on keeping on! You’ll get it! 😃
16 Jul 18 by member: mrsroboto
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16 Jul 18 by member: VeronicaG26
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Thank you, I’m trying to set 10 lb goals....it’s one hurdle at a time to the finish line! I’m so happy to find others out there in the same boat. Your stories give me encouragement.....you guys are great! Thank u!
16 Jul 18 by member: marilyn4jc
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16 Jul 18 by member: joycebagley10
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