mardee57's Journal, 16 July 2018

OK back to the grind of getting, staying and being healthy. I am going to do Intermittent Fasting even though it's a challenge I'm confident that once I get started It will be easy. I stopped Smoking Cigarettes which no one knew I had picked back up there for a skinny minute but Yep I stopped on Friday the 13th 2018!!I am ready to take care of myself thanks to my relationship with my husband Charles. He has made me see that it's too my advantage to stay fit and attractive.
191.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.
on diet mardee57's own diet  



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