zaquishaaa's Journal, 16 July 2018

I'm due for my weigh-in on Friday, its been 18 days since my last weight entry. Wondering what drastic changes I can do just to be sure that there will be a drop on the scale.

Diet Calendar Entry for 16 July 2018:
23 kcal Fat: 0.99g | Prot: 1.28g | Carb: 2.35g.   Breakfast: Tea with Milk, Coffee with Milk. more...
on diet zaquishaaa's own diet  

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