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Survived the weekend only adding 1.4 pounds, much better than the usual 4-5. Going to attempt to drop another 2+ pounds before the weekend since we are going on yet another 3 day vacation. Hoping to stay out of the 190's by the time we get back, lol.
Diet Calendar Entries for 15 July 2018:
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2643 kcal
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Fat: 58.31g | Prot: 131.08g | Carb: 418.92g.
Breakfast: Raisin Bran, Apples, Milk (Nonfat), Post Fruity Pebbles Cereal, Great Value Light Greek Nonfat Yogurt Vanilla (Cup), Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream. Lunch: Chobani Nonfat Vanilla Greek Yogurt (170g), Chocolate Cake (with Chocolate Frosting), Ketchup, Ore-Ida Zesty Seasoned Curly Fries, Great Value Enriched Hamburger Buns, Cub Foods Ground Beef (93% Lean / 7% Fat), Hunt's Manwich Original Sloppy Joe Sauce. Dinner: Hostess Chocolate Creme Twinkies, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Snacks/Other: Peach, Tajin Clasico Seasoning, Tajin Tajin Fruit Seasoning, Watermelon. more...
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3735 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Running (jogging) - 5/mph - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours, Sitting - 5 hours. more...
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 Comments
15 Jul 18 by member: Vickiauntmick
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15 Jul 18 by member: LZenn
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Lol, not really worried about water weight or I'd break out my sweat suit.
16 Jul 18 by member: -Diablo
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16 Jul 18 by member: -Diablo
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Best of luck for your 2lb drop.
16 Jul 18 by member: murphthesurf
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I am anal about calories, if that is what you're asking. I weigh almost everything besides prepackaged things like twinkies.
16 Jul 18 by member: -Diablo
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Impressive! I try not to sound like a creepy old lady when I comment on your photos. 😉😄😅
16 Jul 18 by member: Becc@
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By the looks of your body you got those 2lbs, no problem!!
16 Jul 18 by member: Feeling Blessed
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Compliments are never creepy to me. Thanks all!
16 Jul 18 by member: -Diablo
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Wow. Diablo. You are ripped.
16 Jul 18 by member: rosesblue
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Wow... that body looks good!
17 Jul 18 by member: diet friendly
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17 Jul 18 by member: -Diablo
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