15 Jul 18 by member: LZenn
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Thank you for the encouragement LZenn. I see you are making progress on your journey, congrats and keep it up.
15 Jul 18 by member: gashley971
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You can get back on track. I did the same 4 days of bad eating.
15 Jul 18 by member: cc81004
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be encouraged. don't beat yourself up. get back on track. that's all. you can do it.
15 Jul 18 by member: marshakanady
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15 Jul 18 by member: adefwebserver
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Developed a plan. An idea without a plan is just a dream. How will you handle a similar situation or set of circumstances in the future that won’t result in that kind of a gain. You can do this.
16 Jul 18 by member: Kenna Morton
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thank you all for the support.
16 Jul 18 by member: gashley971
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