Weigh In record (no journal entry) for 15 July 2018
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138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2018:
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2192 kcal
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Fat: 76.14g | Prot: 64.67g | Carb: 334.14g.
Breakfast: Orange Juice, Milk (Nonfat), Raisin Bran. Lunch: Apples, Lay's Classic Potato Chips (28.3g), Welch's PB&J Jamwhich. Dinner: Spaghetti, Luzianne Sweetened Iced Tea, Toasted Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Cupcake with Icing, Ritz Crackers - Fresh Stack, Quaker Chewy Granola Bars - Chocolate Chip. more...
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