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I would like to be at least 215 by June.
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233.0 lb
Lost so far: 5.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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936 kcal
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Fat: 50.94g | Prot: 53.85g | Carb: 53.35g.
Breakfast: Cherubs tomato, World Cafe Parisian Almond Creme Liquid Coffee Creamer, Smith's Fresh Eggs Grade AA, coffee black. Lunch: claussen kosher dill mini, juiciest hamburgers ever. Dinner: chili lime sunflower sees, Rockstar, the Zone Perfect bar double dark chocolate. more...
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losing 8.8 lb a week
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