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Had some ice cream yesterday but managed to actually stick to a portion size (half cup) and stayed within my calorie goal. I also drank a ton of water. Today, I have surprisingly not been hungry near as much as I usually am. That makes me pretty happy.
My weigh and win (program in my state that pays each quarter that you lose or maintain a loss if you start out overweight) weigh in needs to be done by the 16th. If I can get down another 2 pounds by then, I'll get my first level payout. That's only $15 but it's a nice little bit of motivation. It will mark 5% down from my initial weigh. I only found the program and signed up at the beginning of April.
Diet Calendar Entry for 08 July 2018:
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1560 kcal
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Fat: 69.50g | Prot: 63.00g | Carb: 188.00g.
Breakfast: NutriSystem Apple Strudel Bar. Lunch: NutriSystem White Cheddar Mac & Cheese. Dinner: Oroweat Extra Grainy 17 Grains & Seeds, NutriSystem Rotini with Meatballs & Tomato Sauce. Snacks/Other: Sargento Light String Cheese, Tillamook Mudslide Ice Cream. more...
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