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Diet Calendar Entries for 06 July 2018:
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1973 kcal
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Fat: 80.50g | Prot: 157.76g | Carb: 126.30g.
Breakfast: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Kroger CARBmaster Vanilla Milk, Turkey Sausage Breakfast Links (Mild). Lunch: Taylor Farms Kale Chopped Salad (Bag), Chicken or Turkey Salad. Dinner: Pork (Lean Only Eaten), Bacon, Penne. Snacks/Other: Beer, Peach, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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2117 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 14 hours and 20 minutes, Walking (moderate) - 3/mph - 2 hours, Sleeping - 7 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes. more...
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