|
Diet Calendar Entries for 05 July 2018:
|
1102 kcal
|
Fat: 79.06g | Prot: 86.66g | Carb: 4.86g.
Breakfast: Himalayan Pink Salt, Ground Beef (80% Lean / 20% Fat), Coffee, Egg Yolk, Bacon. Lunch: Chinese Sausage, Salmon, Lamb Roast (Lean and Fat Eaten). Dinner: Himalayan Pink Salt, Chinese Sausage, Ground Beef (80% Lean / 20% Fat), Egg Yolk, Bacon. Snacks/Other: Kiwi Fruit. more...
|
|
2329 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Draglist There are several valid arguments that can make it all complex. This is parts of an interview with spearhead researcher
http://www.fatnews.com/index.php/weblog/comments/492
05 Jul 18 by member: Diddlee
|
I like this post because it’s not obviously pushing Keto/paleo. Very easy to understand for someone starting out I think (basics before really researching and understanding the complicated stuff).
05 Jul 18 by member: peeperjj
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diddlee's weight history
|