Weigh In record (no journal entry) for 04 July 2018
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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2340 kcal
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Fat: 180.98g | Prot: 47.56g | Carb: 176.06g.
Lunch: Wal-Mart Boneless Skinless Chicken Breast. Dinner: Kroger Classic Whip. Snacks/Other: Whey and Milk Chocolate Flavored Drink. more...
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losing 0.5 lb a week
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deedeerun's weight history
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