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Interesting HalfSizeMe podcast talking about food triggers that ruin your healthy eating habits. Pizza is mine.....
Diet Calendar Entries for 02 July 2018:
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1861 kcal
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Fat: 90.78g | Prot: 105.90g | Carb: 178.00g.
Breakfast: Turkey and Pork Sausage Patty or Link, Great Value Mild Cubed Cheddar Cheese, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Hard-Boiled Egg. Lunch: Snack Pack Sugar Free Chocolate Pudding, New York Original Texas Toast Garlic & Butter Flavored Croutons, Snack Pack Sugar Free Chocolate Pudding, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), French Salad Dressing. Dinner: Pears (Solids and Liquids, Extra Light Syrup, Canned), Great Value Canned Spinach, Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Kroger Salted Peanuts, Chobani Greek Yogurt Strawberry on The Bottom, Keebler Town House Flipsides Original Pretzel Crackers, Kellogg's Special K Protein Meal Bar - Double Chocolate. more...
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1925 kcal
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Activities & Exercise:
Aerobics - 5 minutes, Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Fitbit - 23 hours and 25 minutes. more...
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Elder121's weight history
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