Weigh In record (no journal entry) for 04 August 2012
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168.6 lb
Lost so far: 1.4 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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1107 kcal
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Fat: 43.66g | Prot: 26.43g | Carb: 152.79g.
Lunch: French Fries (Small), Cheese Burger. Snacks/Other: Baked! Cheddar and Sour Cream Flavored Potato Crisps, Oranges, Unsweetened Coconut Water, Captain's Wafers Cream Cheese & Chives Crackers. more...
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losing 1.0 lb a week
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Kat Robinson's weight history
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