karmolen's Journal, 29 June 2018

1506 net calories for today

Diet Calendar Entry for 29 June 2018:
1400 kcal Fat: 61.50g | Prot: 146.00g | Carb: 75.00g.   Breakfast: Deseret Ground Beef Patties, A.1. Steak Sauces And Marinades A1 Steak Sauce - Cracked Peppercorn. Lunch: Nature's Own Honey Wheat Enriched Bread, Deseret Cured ham, fully cooked. Dinner: Deseret Cured ham, fully cooked. more...
on diet karmolen's own diet  

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