Weigh In record (no journal entry) for 25 June 2018
|
181.5 lb
Lost so far: 3.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2018:
|
1951 kcal
|
Fat: 99.33g | Prot: 83.76g | Carb: 140.44g.
Breakfast: Jif Creamy Peanut Butter, Honeymaid Graham Crackers, Heavy Cream, Starbucks Cold Foam Cascara Cold Brew (Grande). Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Kroger Fancy Shredded Mozzarella Cheese, Onions, Ground Beef (95% Lean / 5% Fat), Avocados, Cooked Broccoli (from Fresh). Snacks/Other: Kiolbassa Beef Smoked Sausage , Tillamook Medium Cheddar Cheese Sliced, Red Table Wine . more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChelseaDesign's weight history
|