jimoshea's Journal, 25 June 2018

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Weigh In record (no journal entry) for 25 June 2018

160.6 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2018:

1224 kcal

Fat: 68.97g | Prot: 34.29g | Carb: 133.16g. Snacks/Other: Egg, Sugar, Jif Natural Creamy Peanut Butter. more...

2941 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Standing - 11 hours and 30 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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jimoshea's Journal, 25 June 2018

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