Jaydaglory's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
256.6 lb Lost so far: 16.8 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2018:
1689 kcal Fat: 55.30g | Prot: 85.36g | Carb: 213.45g.   Lunch: Daisy Sour Cream, Great Value Medium Chunky Salsa, Trader Joe's Fire Roasted Bell Peppers & Onions, Private Selection Carne Asada, Trader Joe's Brown Rice (Frozen). Dinner: Flour and Water Gravy, Pork Chops (Top Loin, Boneless) , Great Value Broccoli Florets, Corn On The Cob with Butter . Snacks/Other: Trader Joe's Lite Kettle Corn, Trader Joe's Vegan Oatmeal Chocolate Chip Cookies, Trader Joe's Breakfast Trek Mix. more...
losing 21.7 lb a week

18 Supporters    Support   

Comments 
Very good start. Good luck. 
25 Jun 18 by member: Kenna Morton
Great!! 
25 Jun 18 by member: eatolive4life
Nice drop 
25 Jun 18 by member: skinnyminny54
Thank you guys!!!  
25 Jun 18 by member: Jaydaglory
Wow ...good for you....Work is paying off :D  
25 Jun 18 by member: wright2018

     
 

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