Weigh In record (no journal entry) for 25 June 2018
|
153.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2018:
|
1473 kcal
|
Fat: 56.93g | Prot: 73.60g | Carb: 167.47g.
Breakfast: Onions, Pistachio Nuts, Kefir. Dinner: Kroger Sliced Mushrooms, Avocado Vegetable Oil, Kroger Eggs (Large), Valbest Chicken Breast, White Rice. Snacks/Other: Popsicle Swirlwinds. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbresee's weight history
|