Sherota's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
165.4 lb Lost so far: 13.6 lb.    Still to go: 25.4 lb.    Diet followed N/A.

Diet Calendar Entry for 25 June 2018:
1714 kcal Fat: 111.45g | Prot: 84.89g | Carb: 96.83g.   Breakfast: Kraft Cool Whip, Strawberries, velveeta cheese slices, Trader Joe's Hass Avocado, Large Grade A Eggs (Hard Boiled), bacon. Dinner: Bacon Grease, Broccoli, Broccoli, Wal-Mart Rotisserie Chicken. Snacks/Other: Banana, Great Value Crunchy Peanut Butter. more...
gaining 4.0 lb a week

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