redoc's Journal, 24 June 2018

Oh, boy, the yearly summer trip to Iowa to visit my mother-in-law and gaining weight. Last Saturday (the 16th) my weight was at 138.6. It went down to 137.8 on Tuesday then we got cake and cookies at the store (was bored). That is what did me for my gaining weight to where I was this morning at 141.2. I did a few movements in the swimming pool but not much. Mainly I was sitting, and walked in stores some. I really did not do any exercises.

This week I will eat better, and go to Curves at least three times this week and by next Sunday, I will be lower weight than I am now!
141.2 lb Lost so far: 0.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet Jenny Craig   gaining 2.0 lb a week

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