thecatsclaws's Journal, 24 June 2018

Doing Whole30 again and my body is loving it. Clean eating all the way!
135.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
losing 0.7 lb a week

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Excellent! I’ve thought about Whole30. I don’t eat much processed food already so think a 30 day commitment is doable. Course I did have McDonald’s today but it is a rare treat anymore. Luckily, we live 15 miles from any fast food so if I shop smart, I’m golden.  
24 Jun 18 by member: Chow moore
Awesome, yes it is a great experiment at the very least. No harm in trying! 
25 Jun 18 by member: thecatsclaws

     
 

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