evertalejandro's Journal, 24 June 2018

Weigh In record (no journal entry) for 24 June 2018
280.8 lb Lost so far: 25.7 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2018:
817 kcal Fat: 15.02g | Prot: 43.05g | Carb: 183.38g.   Breakfast: Tostitos Simply Black Bean Chips. Lunch: La Morenita Queso Fresco , Corn Tortilla, Goya Black Beans. Dinner: Great Value Nonfat Milk, Fiber One Original Cereal. more...
2366 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.5 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



evertalejandro's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.