brttnym22's Journal, 23 June 2018

Yes, yes, YASSSS!!!!! πŸ™ŒπŸΌThis made my day!!😁😁
154.0 lb Lost so far: 33.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2018:
1739 kcal Fat: 76.60g | Prot: 102.04g | Carb: 179.71g.   Breakfast: Aunt Millie's 35 Calorie Honey Wheat Bread, Avocados, Campari Cocktail Tomatoes, Schwan's Fully Cooked Turkey Sausage Patties. Lunch: Yellow Summer Squash, EarthGrains 35 Calorie White Bread, Avocados, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese. Dinner: Bob Evans Original Mashed Potatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Kroger Frozen Golden Sweet Corn, Yoplait Oui French Style Yogurt - Strawberry. Snacks/Other: Great Value Ripple Cut Potato Chips, Great Value Mini Vanilla Flavored Ice Cream Sandwiches, Nabisco Nilla Wafers, Kroger Creamy Peanut Butter, Kroger Low Sodium Rice Cakes. more...
on diet brttnym22's own diet   losing 2.9 lb a week

24 Supporters    Support   

Comments 
Fantastic 
23 Jun 18 by member: skinnyminny54
Excellent!! πŸ€˜πŸ‘Š 
23 Jun 18 by member: Pixie722
Congrats!! πŸŽ‰ 
23 Jun 18 by member: mrsroboto
Great drop! 
23 Jun 18 by member: Draglist
Thank you guys!!!!😁😘❀️ 
23 Jun 18 by member: brttnym22
Nice 
23 Jun 18 by member: Samantharox1
Great drop!!! 
23 Jun 18 by member: CrashtestDawnie
Boom! Excellent work. Let's go! #stillgrindtime #stayhungry #inspiringAF  
23 Jun 18 by member: jimmiepop
Awesome!!  
23 Jun 18 by member: Katt6256

     
 

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brttnym22 recorded a Journal Entry.
brttnym22 recorded a Journal Entry and a Weight Entry at 152.0 lb.
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