Weigh In record (no journal entry) for 23 June 2018
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128.8 lb
Lost so far: 25.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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920 kcal
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Fat: 76.00g | Prot: 35.00g | Carb: 43.00g.
Lunch: Trader Joe's Fancy Mixed Nuts. Dinner: Atkins Frozen Stone Fired Pepperoni Pizza. more...
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losing 0.7 lb a week
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