sybilouise's Journal, 23 June 2018

203.5 lb Lost so far: 6.5 lb.    Still to go: 78.5 lb.    Diet followed reasonably well.

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898 kcal

Fat: 46.09g | Prot: 37.24g | Carb: 29.28g.   Dinner: Raspberries , White Table Wine , Tesco Finest Coleslaw, Tesco Sliced Black Olives, Baked or Grilled Salmon, Cabernet Sauvignon Wine . more...

2442 kcal

Activities & Exercise: Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...