jgoodhcg1's Journal, 22 June 2018

Diet Calendar Entry for 22 June 2018:
3048 kcal Fat: 126.31g | Prot: 89.96g | Carb: 400.28g.   Breakfast: The Republic of Tea Earl Greyer Tea, Water, White Bread (Home Recipe or Bakery), Butter, Quiznos Double Chocolate Cookie. Lunch: Thin Crust Cheese Pizza, Green Tea, Water, Clif Bar Whey Protein Bar - Salted Caramel Cashew. Dinner: Lentil Loaf, Private Selection Ciabatta Baguette Artisan Bread, Quiznos Double Chocolate Cookie, Water, Meijer Ibuprofen. Snacks/Other: Morningstar Farms Buffalo Chik Patties, Hellmann's Real Mayonnaise, Ball Park Hot Dog Bun, Chamomile Tea (Brewed), Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, French or Vienna Bread (Includes Sourdough), Jif Creamy Peanut Butter, Vlasic Stackers Bread & Butter Pickles. more...
on diet jgoodhcg1's own diet  

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