Samantharox1's Journal, 22 June 2018


Diet Calendar Entry for 22 June 2018:
989 kcal Fat: 37.06g | Prot: 57.17g | Carb: 104.10g.   Breakfast: Coffee, Low Calorie Fruit Flavored Drink (Calcium Fortified), Yoplait Light Fat Free Yogurt - Blackberry Pomegranate, La Croix Orange Flavored Sparkling Water, Jason's Deli Yellow Bell Pepper Ring, Egg White , Egg White . Lunch: Low Calorie Fruit Flavored Drink (Calcium Fortified), Jell-O Sugar Free Black Cherry, Sargento Ultra Thin Swiss Cheese, Sargento Ultra Thin Swiss Cheese, Tyson Foods Deli Slices Roast Beef. Dinner: America's Choice Battered Onion Rings, Hamburger with 1 Oz Meat on Miniature Bun, Hamburger with 1 Oz Meat on Miniature Bun, Tostitos Light Restaurant Style Tortilla Chips, Tostitos Medium Salsa, Sam's Choice Diet Caffeine Free Sam's Cola, Vegetable Soup (Home Recipe), Spinach , Deli Sliced Ham. Snacks/Other: Water . more...

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Comments 
Salad has a pinch of mozzarella and a few raisins and cranberries for taste, a few gold fish crackers in the soup. Didn't finish soup or chips to full. 
22 Jun 18 by member: Samantharox1

     
 

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