Christi_S's Journal, 21 June 2018

Alright, here I am, again. Fell off the wagon n gained back the weight again.

Soooo... lets try this again lol
161.0 lb Lost so far: 14.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 June 2018:
1768 kcal Fat: 80.52g | Prot: 94.26g | Carb: 170.93g.   Lunch: Green Giant Whole Kernel Sweet Corn, Mayonnaise. Snacks/Other: Rotisserie Chicken, Hershey's Milk Chocolate Kisses (1), Simply Orange 100% Pure Orange Juice, Breyers Rocky Road Ice Cream, 365 Sesame Sticks, Lil' Dutch Maid Vanilla Wafers. more...
1779 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Christi_S's own diet   gaining 0.7 lb a week

7 Supporters    Support   

you didn't gain everything back, you're still ahead! it's nothing you can't undo. Take control now! Good Luck, we're cheering you on!  
22 Jun 18 by member: NowIunderstand
Hey we’re in the same boat! I gained back 11 and just got back on track Tuesday. Feels good to be in control again! You got this! 
22 Jun 18 by member: mrsroboto
Ty for all the support yall; this is why I keep comin back to FS! 
22 Jun 18 by member: Christi_S


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