andymoore1's Journal, 21 June 2018

Weigh In record (no journal entry) for 21 June 2018
216.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 June 2018:
970 kcal Fat: 64.44g | Prot: 82.28g | Carb: 14.52g.   Breakfast: Coffee with Cream, Sargento Muenster Cheese, Nature's Design Hard Boiled Eggs. Dinner: Cooked Broccoli with Cheese Sauce (from Frozen), Athenos Gorgonzola Cheese, Steak. Snacks/Other: Frigo Cheese Heads 100% Natural String Cheese. more...



     
 

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