Weigh In record (no journal entry) for 21 June 2018
|
207.0 lb
Lost so far: 8.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2018:
|
740 kcal
|
Fat: 23.87g | Prot: 27.65g | Carb: 105.34g.
Breakfast: Mott's Apple Juice Drink Light, Tampico Island Punch. Lunch: Italian Salad Dressing, Curly's Meaty Baby Back Pork Ribs, Onions, Tomatoes, Lettuce. Dinner: Mott's Apple Juice Drink Light, Progresso Rich & Hearty Chicken & Homestyle Noodles. more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eli354's weight history
|