verzer1's Journal, 21 June 2018

Late night snack 😋

Diet Calendar Entry for 21 June 2018:
1311 kcal Fat: 67.07g | Prot: 69.77g | Carb: 110.93g.   Breakfast: Coffee with Cream, Fried Egg, Honeycrisp Apples. Lunch: Panera Bread At Home Whole Grain Multi Grain Bread, Finlandia Muenster Cheese Slices, Butter , Cherry Tomatoes. Dinner: Sour Cream, Kikkoman Soy Sauce, Sonia's Kitchen Beef & Pork Pelmeni. Snacks/Other: Twinings Green Tea, Honeycrisp Apples, Jif Natural Creamy Peanut Butter. more...
on diet verzer1's own diet  

29 Supporters    Support   

Perfect snack!! 
21 Jun 18 by member: eat_les
perfect presentation and healthy choice.. 
21 Jun 18 by member: tlntzcn
21 Jun 18 by member: rannanmc
Looks nice!  
21 Jun 18 by member: Rosie Beth
yum ! the snack that always reminds me of when my daughter was little and I wore a size 2! 
21 Jun 18 by member: wendyWitch 31
Looks so good 
22 Jun 18 by member: lovecari
One of my favorite snacks, so I have a small jar of natural peanut butter at work. A now retired co-worker teased me about it a couple times. I teased back saying it was more filling that the tiny bag of chips he just got from the vending machine for $1.25 and a hell of a lot cheaper. 
22 Jun 18 by member: conicassity
Beautiful and tasty! 
22 Jun 18 by member: Gingerk65
Yeah, either apples or bananas with peanut butter are very good  
22 Jun 18 by member: verzer1


Submit a Comment

You must  sign in to submit a comment

Other Related Links


verzer1's weight history